Teaching on contemplation
In the end, contemplation is the long, loving look at the real.
RR
Richard Rohr

The Long, Loving Look at Reality

Richard Rohr's assertion that "In the end, contemplation is the long, loving look at the real" invites us to engage deeply with the essence of our existence. This quote encapsulates the transformative power of contemplation, urging us to shift our gaze from the superficial to the profound. In a world often dominated by distraction and superficiality, this teaching serves as a reminder of the importance of cultivating a loving awareness of the reality that surrounds us, ultimately leading to a more authentic and meaningful life.

At its core, Rohr's statement emphasizes the interplay between love and reality, suggesting that true contemplation is not merely an intellectual exercise but a heartfelt engagement with the world. This loving look requires patience and commitment, as it asks us to linger in the presence of what is, rather than rushing to judgment or interpretation. By embracing this contemplative practice, we can uncover deeper truths about ourselves and our relationships, fostering a sense of connection and belonging in an often fragmented world.

The image / the metaphor

The imagery in Rohr's quote is rich and evocative, inviting us to envision contemplation as a gentle, loving gaze that seeks to understand and appreciate the essence of reality. The phrase "long, loving look" suggests a depth of engagement that transcends mere observation; it implies a sustained presence, a willingness to be with what is without the urge to change or manipulate it. This act of looking is imbued with love, indicating that our approach to reality should be one of compassion and openness, rather than judgment or fear.

Diving deeper into the metaphor, we can see that this "long, loving look" is not just about passive observation but an active participation in the unfolding of life. It calls us to embrace the complexities and nuances of our experiences, recognizing that reality is often layered and multifaceted. This contemplative gaze invites us to see beyond the surface, to appreciate the beauty and intricacies of existence, and to cultivate a sense of wonder and gratitude for the world around us.

In the speaker's tradition

Richard Rohr's perspective on contemplation is deeply rooted in the tradition of contemplative Christianity, which emphasizes the importance of inner awareness and the transformative power of love. This approach resonates with concepts found in other spiritual traditions, such as dharma in Buddhism, which encourages a mindful engagement with reality, or kenosis in Christian thought, which speaks to the self-emptying love that allows us to connect with the divine. Rohr's teaching aligns with the idea of sunyata, or emptiness, suggesting that true understanding arises when we let go of preconceived notions and open ourselves to the fullness of experience.

In his work, Rohr often references the writings of mystics and contemplatives who have explored similar themes. For instance, the teachings of St. John of the Cross and Teresa of Avila emphasize the importance of contemplative prayer as a means of encountering the divine in the depths of reality. Their insights remind us that contemplation is not merely a solitary practice but a communal journey toward love and understanding, inviting us to engage with the world and each other in profound ways.

Living the teaching

Consider a modern scenario where this teaching can be applied: imagine a busy parent navigating the complexities of daily life, juggling work, family responsibilities, and personal aspirations. In the midst of this whirlwind, taking a moment to engage in contemplation can transform their experience. By pausing to take a "long, loving look" at their children, their partner, or even their own feelings, they can cultivate a deeper appreciation for the present moment, fostering connection and understanding amidst the chaos.

Another application of this teaching might arise in the context of a difficult conversation with a friend or loved one. Instead of reacting defensively or rushing to conclusions, one could practice Rohr's contemplative approach by taking a step back and engaging in a loving observation of the situation. By allowing space for empathy and understanding, the individual can create a more compassionate dialogue, ultimately leading to healing and reconciliation. This practice of contemplation can transform relationships, helping us to see each other more clearly and lovingly.

A reflection

As we reflect on Rohr's profound statement, we are invited to consider how we might cultivate a "long, loving look" at the realities of our lives. What would it mean for us to engage with our experiences, relationships, and the world around us with such depth and compassion? In what areas of our lives can we practice this contemplative gaze, allowing love to guide our understanding and connection? These questions beckon us to explore the transformative potential of contemplation in our daily existence.

RR
AuthorRichard Rohr

Wisdom from Richard Rohr.

Join the BrightStar Community

Stay connected with daily inspiration, event announcements, and community wisdom

Good morning
Discover Events
Featured
New from Richard
Just published
Home
Search
Tickets
Profile
Mobile App

Stay Connected to What Matters

Get alerts when your favorite teachers announce events, publish new articles, or release podcast episodes. Save content for offline, discover curated recommendations, and never miss a retreat registration.

Event alertsArticles & podcastsOffline reading

For Event Creators

Be the Change.Keep the Change!

List your yoga retreats, kirtan concerts, and wellness workshops. Zero platform fees, zero per-ticket charges. Keep every dollar you earn.

$0
Platform Fee
0%
Per Ticket
Unlimited
Tickets
13+
Years

WORLDWIDE

Upcoming gatherings

View All

Got Questions?

Frequently Asked Questions

Rohr's phrase emphasizes the importance of engaging deeply and compassionately with reality. It suggests that contemplation is not just about observation but involves a heartfelt connection to the essence of our experiences, allowing us to appreciate the complexities of life.
You can apply this teaching by taking moments throughout your day to pause and engage with your surroundings or relationships mindfully. Instead of rushing through experiences, practice a loving awareness that allows you to appreciate the present moment and the people in your life more fully.
Yes, similar ideas can be found in the writings of Christian mystics like St. John of the Cross and Teresa of Avila, who emphasize the importance of contemplative prayer and the loving engagement with the divine and the world.
While both contemplation and meditation involve focused awareness, contemplation, as described by Rohr, emphasizes a loving engagement with reality, whereas meditation often centers on quieting the mind or achieving inner stillness. Contemplation invites a relational aspect to our awareness.
A practice that supports this teaching is mindfulness meditation, where you can cultivate awareness of your thoughts and feelings without judgment. Additionally, journaling about your experiences can help you reflect on your observations and deepen your loving engagement with reality.
In challenging moments, try to pause and breathe deeply before reacting. Allow yourself to observe the situation with compassion, seeking to understand the perspectives of others involved. This practice can help you respond with love rather than defensiveness.

Continue Reading

Related Quotes

View All

Explore BrightStar

Where to next